• Long-Term Benefits of Chiropractic Adjustments
    Long-Term Benefits of Chiropractic Adjustments Chiropractic treatments improve pain and help you recover from injuries. Visits to the chiropractor also offer lesser-known long-term benefits. Pain Control for Chronic Conditions Chiropractic adjustments keep the Read more
  • How Therapeutic Exercises Can Help You Heal
    Getting better as quickly as you can may be your goal, but healing will take longer if you don't stretch and strengthen your muscles. Therapeutic exercises are an important part of your treatment plan and help enhance chiropractic care. Read more
  • Chiropractic Care Could Ease Your Neuropathy Symptoms
    Your chiropractor offers treatments that relieve pressure on nerves to ease your symptoms. Spinal manipulation treatment restores vertebrae to their normal positions while easing pain, improving circulation and blood flow, and triggering the release of hormones that act as natural painkillers. Read more
  • How Your Chiropractor Can Help with a Rotator Cuff Injury
    Rotator cuff injuries often occur in athletes but can affect anyone. No matter the cause of your injury, your chiropractor offers treatments designed to relieve pain and increase range of movement. Read more
  • Orthotics year-end deadline
    Just a quick note about the year-end orthotics deadline. If you would like to receive your custom orthotics in this calendar year under 2015 benefits the deadline is December 14th. Read more
  • Compression here to read the post
    Welcome to the new Keyes To Health Blog. We will be periodically publishing blog posts on a variety of subjects relating to health and wellness.Today's post is about achy tired Read more
  • Shovel Snow Safely!
    Stay safe while shovelling this seasonWhen you consider that a shovelful of snow weighs 10 to 20 pounds, you realize how much weight you have to lift to clear your Read more
  • World Spine Day Today...New phone App
    Breaking news about your posture. Straighten-up Canada, an initiative by the Canadian Chiropractic Association to improve the posture of Canadians, has released a phone app complete with exercises. It is Read more
  • Chiropractors: to go or not to go? That is the question.
    I saw a new patient a few weeks ago who informed me that for months she had been looking at my "Chiropractor" sign wondering if chiropractic care could help her Read more

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