Just a quick note about the year-end orthotics deadline. If you would like to receive your custom orthotics in this calendar year under 2015 benefits the deadline is December 14th. Read more

Stay safe while shovelling this seasonWhen you consider that a shovelful of snow weighs 10 to 20 pounds, you realize how much weight you have to lift to clear your Read more

Breaking news about your posture. Straighten-up Canada, an initiative by the Canadian Chiropractic Association to improve the posture of Canadians, has released a phone app complete with exercises. It is Read more

I saw a new patient a few weeks ago who informed me that for months she had been looking at my "Chiropractor" sign wondering if chiropractic care could help her Read more

Welcome to the new Keyes To Health Blog. We will be periodically publishing blog posts on a variety of subjects relating to health and wellness.Today's post is about achy tired Read more