Keyes to Health - Chiropractor in Pickering; ON; Canada

Getting Your Spring Body Back
posted: Feb. 07, 2026.

While winter still has us in its icy grips, we're one week into February, and that means spring is coming! Remember spring? Golfing, cycling, gardening, hiking, and outdoor team sports.., Read more
Chiropractic care for Plantar Fasciitis
posted: Nov. 13, 2025.

Step Into Comfort — Chiropractic Care for Plantar Fasciitis 👣 Are your heels aching with every step? You don’t have to live with foot pain! Chiropractors can help treat plantar fasciitis Read more
Do I need to see a chiropractor?
posted: Oct. 25, 2025.

When to Consider a Chiropractic Adjustment Chiropractic adjustments realign the vertebrae in your spine, reducing stress on soft tissues and nerves. Adjustments offer a simple way to relieve pain and lower Read more
What’s Tying You Up in Knots? Understanding and Treating Muscle Knots
posted: Nov. 07, 2024.

Understanding Muscle Knots: Causes, Symptoms, and SolutionsIf you’ve ever felt a tender, achy spot in your muscles, you’re not alone. Studies show that muscle knots, also called myofascial trigger points, Read more
Crunching Leaves, Not Your Back: Your Chiropractic Guide to Autumn Health
posted: Sep. 20, 2024.

Fall Wellness Tips from Your Chiropractor Autumn is a season of crisp air, cozy sweaters, and vibrant colors. But it’s also one of the busiest times of the year. In the Read more
Stay in Sync and Get Moving: Sizzling Summer Health Hacks from Your Friendly Neighbourhood Chiropractor!
posted: Jun. 20, 2024.

Summer is a time for fun in the sun, outdoor adventures, and relaxation. But with the warmer weather and increased activity, it's important to take care of your body to Read more
Long-Term Benefits of Chiropractic Adjustments
posted: May 03, 2024.

Long-Term Benefits of Chiropractic Adjustments Chiropractic treatments improve pain and help you recover from injuries. Visits to the chiropractor also offer lesser-known long-term benefits. Pain Control for Chronic Conditions Chiropractic adjustments keep the Read more
How Therapeutic Exercises Can Help You Heal
posted: Apr. 29, 2024.

Getting better as quickly as you can may be your goal, but healing will take longer if you don't stretch and strengthen your muscles. Therapeutic exercises are an important part of your treatment plan and help enhance chiropractic care. Read more
Chiropractic Care Could Ease Your Neuropathy Symptoms
posted: Apr. 11, 2024.

Your chiropractor offers treatments that relieve pressure on nerves to ease your symptoms. Spinal manipulation treatment restores vertebrae to their normal positions while easing pain, improving circulation and blood flow, and triggering the release of hormones that act as natural painkillers. Read more
How Your Chiropractor Can Help with a Rotator Cuff Injury
posted: Apr. 11, 2024.

Rotator cuff injuries often occur in athletes but can affect anyone. No matter the cause of your injury, your chiropractor offers treatments designed to relieve pain and increase range of movement. Read more
Shovel Snow Safely!
posted: May 10, 2018.

Stay safe while shovelling this seasonWhen you consider that a shovelful of snow weighs 10 to 20 pounds, you realize how much weight you have to lift to clear your Read more
Orthotics year-end deadline
posted: May 10, 2018.

Just a quick note about the year-end orthotics deadline. If you would like to receive your custom orthotics in this calendar year under 2015 benefits the deadline is December 14th. Read more
Chiropractors: to go or not to go? That is the question.
posted: May 10, 2018.

I saw a new patient a few weeks ago who informed me that for months she had been looking at my "Chiropractor" sign wondering if chiropractic care could help her Read more
World Spine Day Today...New phone App
posted: May 10, 2018.

Breaking news about your posture. Straighten-up Canada, an initiative by the Canadian Chiropractic Association to improve the posture of Canadians, has released a phone app complete with exercises. It is Read more
Compression Stockings...click here to read the post
posted: May 10, 2018.

Welcome to the new Keyes To Health Blog. We will be periodically publishing blog posts on a variety of subjects relating to health and wellness.Today's post is about achy tired Read more